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People are happy when they work on themselves. This allows the mind to be on positive waves. I invite you to work on the unity of body and soul! Strengthen and make the body flexible, reasonable and obedient. Clear the body, mind and space inside and out.
Both of these practices do not involve fast movements and numerous repetitions, but at the same time they help to form a relief, develop endurance, achieve peace of mind, and raise self-esteem.
The practice of yoga is a spiritual tradition and the wisdom of many generations. It helps to know yourself, penetrate your consciousness and make yourself better in the physical and spiritual senses.
To make your body slim and pump up all muscle groups? This will help Pilates - gymnastics, which is based on smooth and controlled movements.
Looking for private Yoga or Pilates session in Dubai with comfort of your home?
Or energy healing relaxing experience ?
We practice group and individual on-site yoga practices, classes in the studio and outside. In the most beautiful locations not only in Dubai, but also throughout the World!
If you are located in Dubai, I can also come teach a class at your event, workplace, or get together! For pricing and details, please click here.
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